From Kelowna · about 2 hours
Sauna & cold plunge near Kelowna
Make a Shuswap getaway out of it. Kelowna visitors come for small-group contrast therapy in a cedar sauna by the lake.
Book a sessionGetting here from Kelowna
about 2 hours · ≈ 175 km to Scotch Creek on Shuswap Lake
- 1Take Highway 97 north from Kelowna through Vernon.
- 2Continue onto Highway 97B toward Salmon Arm, then go west on the Trans-Canada Highway (Hwy 1).
- 3At Squilax, turn right onto Squilax-Anglemont Road and follow it to Scotch Creek.
Your 90 minutes
Finnish cedar sauna, 2 cold plunges, copper plunge shower, red light panel and medical-grade face masks, vibration plate, Chi machine and a fireside resting area, with complimentary tea and iced lemon water. $58 per person, Thursday nights $40. Bring a bathing suit, 2 towels and sandals.